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Tue, Apr 04


Zoom Meeting

Online MTB Nutrition Workshop

Learn how to properly fuel for mountain biking!

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Online MTB Nutrition Workshop
Online MTB Nutrition Workshop

Time & Location

Apr 04, 2023, 6:00 PM

Zoom Meeting


About the Event

This workshop will be hosted by Makayla Meixner, a Colorado sports dietitian that specializes in performance nutrition for mountain sport athletes. In this hour-long workshop, learn what to eat before, during, and after rides plus take a step-by-step approach to building your own fueling plan!

Makayla will be covering:

How to fuel before rides for sustained energy What types of foods to focus on during rides (plus some easy, homemade options) The nutrition “formula” for optimal recovery after a ride Build your own fueling plan in the workshop with time for q&a!

If you can’t make it live, no worries — this webinar will be recorded so you can watch the replay.

Live via Zoom. Link to join:

P.S. GGB members get 15% of all of Makayla’s services! You can reach out to her directly to learn more at or visit her website at

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